|1 pint is approximately|
568 ml (UK) or 473 ml (US)
And now, I make it a point to drink 1 pint in the morning, another 700ml (which is my water bottle's capacity) at work and down another pint when I get home in the evenings.
All in, I guess I hit the recommended 2L of water everyday including my coffee and/or tea? With so much water going on in my system, it does makes me visit the toilet often, my skin does feels fresher (but also with SKII's help, heh) and I don't really get too lethargic at work too.
So drink up! Especially with our humid weather and especially with our humid weather.